This week we learned that Zayn Malik had left One Direction (famous boy band) with stress. We also discovered that Andreas Lubitz, a co-pilot who had died with 149 other people in the plane crash in the French Alps, had a past history of depression. We may never really know what exactly happened but how has depression affected the life course of these individuals? If they had been more able to talk about their feelings earlier or receive support around their key relationships then maybe their life paths would have changed.
Depression, low mood and sadness are feelings that most people have each day. However, 3% of all young people aged 13-25 years experience severe depression for most of the time. There are 2 million teenagers in the UK who have one or more parents who are addicted to alcohol. If your parents are depressed and/or using alcohol or drugs, then how will it affect you as a young person? You are not alone. Alateen is a part of Alcoholics Anonymous which offers help to young people with parents who have problems with drinking.
Naturally parents would be extremely stressed if they realised that their adolescent child was self-harming and/or troubled by suicidal thoughts especially if they had actually made suicide attempts.